Useful Mobile Apps
MediSafe Medication Reminder and Tracker
MediSafe is an award winning, top rated Medication Manager. If you need to track your medications, this app could be very helpful.
Take a Break!
You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. You can also listen to the relaxing music and nature sounds alone.
This app is designed to help you:
- Relax easily and quickly as you are voice-guided step by step
- Work Break Relaxation (7 min.)
- Stress Relief Meditation (13 min.)
Sleep Pillow Sounds
This is a popular, widely downloaded app to help with getting to sleep. Sleep Pillow provides a set of high quality ambient sounds, premixed for sleep enhancement. The sounds are recorded and enhanced to help you relax and allow you to sleep. They are designed to create a relaxed environment, and put you into a cyclical sleep pattern. The way these sounds are created they are reported to help induce sleep even for difficult sleepers or in the noisiest environments.